Best Heart-healthy foods to control heart attack 

For the prevention of atherosclerosis, it is very important to monitor the lifestyle, in particular, nutrition. The main reason for the increase in blood cholesterol is the excessive consumption of foods with saturated fats. These include, for example, cheese, sour cream, lard, butter, liver, kidneys, processed cheese, fatty meats. Cholesterol itself is also found in animal … Read more Best Heart-healthy foods to control heart attack